Summertime is here!
Get outside and let your animal nature be felt!
It’s the perfect time for that, Joe felt that way, too!
In this article, Joe Pilates himself appreciates and compares all the animalistic moves that are done without force or whining. These moves are all possible with a steady practice of Pilates. It’s a VERY entertaining read. I hope you’ll enjoy it.
Go ahead, be an animal. It’s fun!